HYROX Race Analysis: Natalie Webster Sahar Erfani & Sahar Erfani & 1 other - London 02:05:54 | HyCoach

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HYROX Race Analysis: Natalie Webster Sahar Erfani & Sahar Erfani & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 02:05:54
Ranking: #362
AG Ranking: #169
Category: DOUBLES · OPEN

Natalie Webster Sahar Erfani

Sahar Erfani

Natalie Webster

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running80:39 (64%)

Stations34:47 (28%)

Roxzone10:31 (8%)

Running Analysis

Avg. PaceDegradationStability10:05/km+62.9%21.7%

Split times

Segment	Time	Rank
Running 1	6:47	-
SkiErg	4:35	208
Running 2	7:27	-
Sled Push	2:39	340
Running 3	7:49	-
Sled Pull	5:15	338
Running 4	10:32	-
Burpee Broad Jump	6:19	342
Running 5	11:53	-
Rowing	4:59	169
Running 6	11:50	-
Farmers Carry	2:17	355
Running 7	12:08	-
Sandbag Lunges	4:54	333
Running 8	12:17	-
Wall Balls	3:49	305
Running Total	1:20:39	365
Roxzone Total	10:31	320