HYROX Race Analysis: Ben Cochrane Lydia Raven & Ben Cochrane & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:02
Ranking: #8
AG Ranking: #4
Category: DOUBLES · OPEN

Ben Cochrane Lydia Raven

Ben Cochrane

Lydia Raven

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:51 (57%)

Stations21:54 (35%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+12.1%6.9%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:47	28
Running 2	4:08	-
Sled Push	1:41	7
Running 3	4:21	-
Sled Pull	3:04	43
Running 4	4:28	-
Burpee Broad Jump	2:07	10
Running 5	4:34	-
Rowing	4:08	24
Running 6	4:52	-
Farmers Carry	1:25	22
Running 7	4:38	-
Sandbag Lunges	2:12	2
Running 8	4:55	-
Wall Balls	3:30	23
Running Total	35:51	14
Roxzone Total	5:21	23

HYROX Race Analysis: Ben Cochrane Lydia Raven & Ben Cochrane & 1 other - London 01:03:02 | HyCoach