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HYROX Race Analysis: Rihanna Parker-Simpson & Mark Hart

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Rihanna Parker-Simpson · Mark Hart

Total Time: 01:06:51
Ranking: #23
AG Ranking: #14
Category: DOUBLES · OPEN

Rihanna Parker-Simpson

Mark Hart

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:02 (60%)

Stations24:22 (36%)

Roxzone2:30 (4%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.5%21.0%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:36	7
Running 2	4:23	-
Sled Push	1:37	4
Running 3	4:31	-
Sled Pull	2:29	7
Running 4	4:36	-
Burpee Broad Jump	2:13	15
Running 5	7:44	-
Rowing	6:53	253
Running 6	4:38	-
Farmers Carry	1:32	47
Running 7	4:40	-
Sandbag Lunges	2:36	16
Running 8	5:07	-
Wall Balls	3:26	21
Running Total	40:02	48
Roxzone Total	2:30	2