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HYROX Race Analysis: Sarah Parker & Lefteris Gkouropoulos Sarah Parker & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:17
Ranking: #24
AG Ranking: #15
Category: DOUBLES · OPEN

Sarah Parker

Lefteris Gkouropoulos Sarah Parker

Lefteris Gkouropoulos

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (58%)

Stations23:02 (34%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+3.6%2.6%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:58	87
Running 2	4:41	-
Sled Push	1:57	39
Running 3	4:48	-
Sled Pull	2:32	10
Running 4	4:54	-
Burpee Broad Jump	2:25	24
Running 5	4:55	-
Rowing	4:00	10
Running 6	4:55	-
Farmers Carry	1:45	131
Running 7	4:51	-
Sandbag Lunges	3:07	88
Running 8	5:09	-
Wall Balls	3:18	6
Running Total	39:07	40
Roxzone Total	5:12	15

HYROX Race Analysis: Sarah Parker & Lefteris Gkouropoulos Sarah Parker & 1 other - London 01:07:17 | HyCoach