HYROX Race Analysis: Jamie Gillen & Olivia Tompkins - London 01:07:43 | HyCoach

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HYROX Race Analysis: Jamie Gillen & Olivia Tompkins

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:07:43
Ranking: #27
AG Ranking: #6
Category: DOUBLES · OPEN

Jamie Gillen

Olivia Tompkins

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:16 (58%)

Stations23:16 (34%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+9.0%5.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:41	12
Running 2	4:37	-
Sled Push	2:05	62
Running 3	4:51	-
Sled Pull	2:58	30
Running 4	4:54	-
Burpee Broad Jump	2:43	65
Running 5	4:58	-
Rowing	3:57	6
Running 6	4:59	-
Farmers Carry	1:43	115
Running 7	5:02	-
Sandbag Lunges	2:37	21
Running 8	5:25	-
Wall Balls	3:32	28
Running Total	39:16	42
Roxzone Total	5:15	17