HYROX Race Analysis: Cara Jones Liam Hatch & Liam Hatch & 1 other - London 01:11:04 | HyCoach

HYROX Race Analysis: Cara Jones Liam Hatch & Liam Hatch & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:11:04
Ranking: #45
AG Ranking: #10
Category: DOUBLES · OPEN

Cara Jones Liam Hatch

Liam Hatch

Cara Jones

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:16 (57%)

Stations25:22 (36%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+7.1%4.4%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:05	121
Running 2	4:43	-
Sled Push	1:52	25
Running 3	5:04	-
Sled Pull	3:55	165
Running 4	4:57	-
Burpee Broad Jump	2:43	62
Running 5	5:14	-
Rowing	4:16	54
Running 6	5:09	-
Farmers Carry	1:44	118
Running 7	5:03	-
Sandbag Lunges	2:22	6
Running 8	5:25	-
Wall Balls	4:25	149
Running Total	40:16	51
Roxzone Total	5:31	33