HYROX Race Analysis: Tom Murch Bertie John & Bertie John & 1 other - London 01:13:56 | HyCoach

HYROX Race Analysis: Tom Murch Bertie John & Bertie John & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:56
Ranking: #66
AG Ranking: #17
Category: DOUBLES · OPEN

Tom Murch Bertie John

Bertie John

Tom Murch

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:12 (58%)

Stations25:07 (34%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km-1.9%3.3%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:21	198
Running 2	5:16	-
Sled Push	2:11	82
Running 3	5:30	-
Sled Pull	3:06	53
Running 4	5:27	-
Burpee Broad Jump	2:40	56
Running 5	5:19	-
Rowing	4:27	99
Running 6	5:15	-
Farmers Carry	1:30	36
Running 7	5:10	-
Sandbag Lunges	3:07	85
Running 8	5:43	-
Wall Balls	3:45	64
Running Total	43:12	99
Roxzone Total	5:42	43