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HYROX Race Analysis: Mark Mcveigh & Rhiannon Russell Mark Mcveigh & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:15
Ranking: #80
AG Ranking: #44
Category: DOUBLES · OPEN

Mark Mcveigh

Rhiannon Russell Mark Mcveigh

Rhiannon Russell

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:51 (57%)

Stations26:38 (35%)

Roxzone5:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+6.8%4.7%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:27	220
Running 2	5:07	-
Sled Push	2:00	45
Running 3	5:24	-
Sled Pull	3:44	140
Running 4	5:13	-
Burpee Broad Jump	3:19	148
Running 5	5:26	-
Rowing	4:38	145
Running 6	5:29	-
Farmers Carry	1:37	83
Running 7	5:28	-
Sandbag Lunges	3:02	71
Running 8	5:50	-
Wall Balls	3:51	88
Running Total	42:51	92
Roxzone Total	5:49	47

HYROX Race Analysis: Mark Mcveigh & Rhiannon Russell Mark Mcveigh & 1 other - London 01:15:15 | HyCoach