HYROX Race Analysis: Stuart Stoner Laura Southam & Laura Southam & 1 other - London 01:17:24 | HyCoach

HYROX Race Analysis: Stuart Stoner Laura Southam & Laura Southam & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:24
Ranking: #108
AG Ranking: #60
Category: DOUBLES · OPEN

Stuart Stoner Laura Southam

Laura Southam

Stuart Stoner

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (58%)

Stations25:25 (33%)

Roxzone6:50 (9%)

Running Analysis

Avg. PaceDegradationStability5:39/km+14.1%5.6%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	3:58	88
Running 2	5:13	-
Sled Push	2:12	84
Running 3	5:36	-
Sled Pull	3:12	68
Running 4	5:38	-
Burpee Broad Jump	2:46	70
Running 5	5:48	-
Rowing	4:17	57
Running 6	5:42	-
Farmers Carry	1:55	196
Running 7	5:57	-
Sandbag Lunges	3:19	115
Running 8	6:11	-
Wall Balls	3:46	66
Running Total	45:12	147
Roxzone Total	6:50	118