HYROX Race Analysis: Rebecca Williams Alex Brown & Alex Brown & 1 other - London 01:18:57 | HyCoach

HYROX Race Analysis: Rebecca Williams Alex Brown & Alex Brown & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:57
Ranking: #124
AG Ranking: #67
Category: DOUBLES · OPEN

Rebecca Williams Alex Brown

Alex Brown

Rebecca Williams

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (57%)

Stations25:23 (32%)

Roxzone8:35 (11%)

Running Analysis

Avg. PaceDegradationStability5:38/km+26.1%8.9%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:49	38
Running 2	4:44	-
Sled Push	2:04	60
Running 3	5:59	-
Sled Pull	3:00	35
Running 4	5:38	-
Burpee Broad Jump	2:42	59
Running 5	5:51	-
Rowing	4:13	41
Running 6	5:40	-
Farmers Carry	1:45	130
Running 7	5:58	-
Sandbag Lunges	4:02	192
Running 8	6:20	-
Wall Balls	3:48	76
Running Total	45:04	142
Roxzone Total	8:35	185