HYROX Race Analysis: Jenny Crouch Matt Southam & Matt Southam & 1 other - London 01:19:41 | HyCoach

HYROX Race Analysis: Jenny Crouch Matt Southam & Matt Southam & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:41
Ranking: #134
AG Ranking: #71
Category: DOUBLES · OPEN

Jenny Crouch Matt Southam

Matt Southam

Jenny Crouch

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:01 (58%)

Stations26:44 (34%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+11.1%6.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:02	107
Running 2	5:15	-
Sled Push	2:13	86
Running 3	5:46	-
Sled Pull	4:00	181
Running 4	5:59	-
Burpee Broad Jump	2:51	77
Running 5	5:59	-
Rowing	4:25	90
Running 6	5:50	-
Farmers Carry	1:59	207
Running 7	5:50	-
Sandbag Lunges	2:44	35
Running 8	6:17	-
Wall Balls	4:30	161
Running Total	46:01	162
Roxzone Total	7:00	123