HYROX Race Analysis: Nicola Ayers Kevin Flynn & Kevin Flynn & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:48
Ranking: #143
AG Ranking: #31
Category: DOUBLES · OPEN

Nicola Ayers Kevin Flynn

Kevin Flynn

Nicola Ayers

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:33 (51%)

Stations30:34 (38%)

Roxzone8:44 (11%)

Running Analysis

Avg. PaceDegradationStability5:12/km0.0%5.9%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:17	180
Running 2	4:59	-
Sled Push	3:18	241
Running 3	5:08	-
Sled Pull	4:09	190
Running 4	5:07	-
Burpee Broad Jump	3:04	113
Running 5	5:10	-
Rowing	4:53	198
Running 6	5:12	-
Farmers Carry	1:59	208
Running 7	4:59	-
Sandbag Lunges	3:49	168
Running 8	5:59	-
Wall Balls	5:05	205
Running Total	41:33	76
Roxzone Total	8:44	192

HYROX Race Analysis: Nicola Ayers Kevin Flynn & Kevin Flynn & 1 other - London 01:20:48 | HyCoach