HYROX Race Analysis: Rhys Jones Peter Laverick & Peter Laverick & 1 other - Hong Kong 00:58:03 | HyCoach

HYROX Race Analysis: Rhys Jones Peter Laverick & Peter Laverick & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 00:58:03
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Rhys Jones Peter Laverick

Peter Laverick

Rhys Jones

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:32 (59%)

Stations20:03 (34%)

Roxzone3:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+11.2%10.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:31	2
Running 2	4:01	-
Sled Push	0:55	3
Running 3	4:22	-
Sled Pull	1:38	1
Running 4	4:36	-
Burpee Broad Jump	2:25	18
Running 5	4:42	-
Rowing	3:53	4
Running 6	4:36	-
Farmers Carry	1:54	46
Running 7	4:28	-
Sandbag Lunges	2:20	3
Running 8	4:32	-
Wall Balls	3:27	4
Running Total	34:32	5
Roxzone Total	3:32	3