HYROX Race Analysis: Darren Leung & Tomi Lou - Hong Kong 01:05:19 | HyCoach

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HYROX Race Analysis: Darren Leung & Tomi Lou

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:05:19
Ranking: #10
AG Ranking: #8
Category: DOUBLES · OPEN

Darren Leung

Tomi Lou

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:13 (63%)

Stations20:18 (31%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+5.6%18.4%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:41	12
Running 2	4:48	-
Sled Push	0:55	2
Running 3	4:55	-
Sled Pull	2:19	18
Running 4	5:05	-
Burpee Broad Jump	1:46	2
Running 5	4:57	-
Rowing	4:00	10
Running 6	7:28	-
Farmers Carry	1:34	10
Running 7	5:04	-
Sandbag Lunges	2:29	5
Running 8	5:06	-
Wall Balls	3:34	11
Running Total	41:13	29
Roxzone Total	3:53	6