CS
HYROX Race Analysis: Chun Pong Ho, Hang On Shum
HYROX Hong Kong — March 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Total Time
- 01:07:50
- Ranking
- #17
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Chun Pong Ho, Hang On Shum, Chun Pong Ho (HKG), Hang On Shum (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:15 | — |
| SkiErg | 3:55 | #26 |
| Running 2 | 4:44 | — |
| Sled Push | 1:14 | #23 |
| Running 3 | 4:56 | — |
| Sled Pull | 2:56 | #56 |
| Running 4 | 4:47 | — |
| Burpee Broad Jump | 3:11 | #59 |
| Running 5 | 4:47 | — |
| Rowing | 4:24 | #44 |
| Running 6 | 4:38 | — |
| Farmers Carry | 2:16 | #95 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 3:32 | #75 |
| Running 8 | 4:48 | — |
| Wall Balls | 4:26 | #70 |
| Running Total | 37:57 | #9 |
| Roxzone Total | 4:04 | #9 |
