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HYROX Race Analysis: Adrian Worth Thomas Mcgillycuddy & Thomas Mcgillycuddy & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:09:25
Ranking: #20
AG Ranking: #4
Category: DOUBLES · OPEN

Adrian Worth Thomas Mcgillycuddy

Thomas Mcgillycuddy

Adrian Worth

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (56%)

Stations25:16 (36%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+5.6%8.4%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:11	72
Running 2	4:45	-
Sled Push	1:57	112
Running 3	5:03	-
Sled Pull	2:38	38
Running 4	5:18	-
Burpee Broad Jump	3:20	70
Running 5	5:07	-
Rowing	4:21	39
Running 6	4:57	-
Farmers Carry	1:31	8
Running 7	5:01	-
Sandbag Lunges	3:05	36
Running 8	5:08	-
Wall Balls	4:13	60
Running Total	39:08	15
Roxzone Total	5:06	25

HYROX Race Analysis: Adrian Worth Thomas Mcgillycuddy & Thomas Mcgillycuddy & 1 other - Hong Kong 01:09:25 | HyCoach