HYROX Race Analysis: George Medd Niklas Rauhut & George Medd & 1 other - Hong Kong 01:10:50 | HyCoach

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HYROX Race Analysis: George Medd Niklas Rauhut & George Medd & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:10:50
Ranking: #27
AG Ranking: #5
Category: DOUBLES · OPEN

George Medd Niklas Rauhut

George Medd

Niklas Rauhut

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:37 (62%)

Stations21:41 (31%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+5.6%10.4%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:33	7
Running 2	5:22	-
Sled Push	1:14	27
Running 3	5:45	-
Sled Pull	2:26	28
Running 4	5:45	-
Burpee Broad Jump	2:19	9
Running 5	6:02	-
Rowing	4:07	20
Running 6	5:46	-
Farmers Carry	1:47	27
Running 7	5:40	-
Sandbag Lunges	2:29	7
Running 8	5:15	-
Wall Balls	3:46	29
Running Total	43:37	39
Roxzone Total	5:36	39