HYROX Race Analysis: Mehdi Krissaane Osman Shanino & Osman Shanino & 1 other - Hong Kong 01:14:22 | HyCoach

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HYROX Race Analysis: Mehdi Krissaane Osman Shanino & Osman Shanino & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:14:22
Ranking: #34
AG Ranking: #21
Category: DOUBLES · OPEN

Mehdi Krissaane Osman Shanino

Osman Shanino

Mehdi Krissaane

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (54%)

Stations27:53 (37%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.3%9.3%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:09	64
Running 2	4:48	-
Sled Push	1:20	44
Running 3	5:15	-
Sled Pull	3:49	101
Running 4	5:14	-
Burpee Broad Jump	4:32	120
Running 5	5:22	-
Rowing	3:10	1
Running 6	5:07	-
Farmers Carry	2:01	62
Running 7	5:09	-
Sandbag Lunges	4:01	100
Running 8	5:21	-
Wall Balls	4:51	90
Running Total	40:04	21
Roxzone Total	6:29	60