HYROX Race Analysis: Mark Mcmillan Reid Wilson & Reid Wilson & 1 other - Hong Kong 01:15:13 | HyCoach

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HYROX Race Analysis: Mark Mcmillan Reid Wilson & Reid Wilson & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:15:13
Ranking: #37
AG Ranking: #23
Category: DOUBLES · OPEN

Mark Mcmillan Reid Wilson

Reid Wilson

Mark Mcmillan

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:24 (59%)

Stations24:55 (33%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+6.2%6.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:04	50
Running 2	5:22	-
Sled Push	1:11	20
Running 3	5:33	-
Sled Pull	2:25	26
Running 4	5:37	-
Burpee Broad Jump	3:28	77
Running 5	5:48	-
Rowing	4:13	24
Running 6	5:51	-
Farmers Carry	1:37	12
Running 7	5:42	-
Sandbag Lunges	3:30	72
Running 8	5:50	-
Wall Balls	4:27	72
Running Total	44:24	44
Roxzone Total	6:00	50