HYROX Race Analysis: Jeffrey Yu Robert Sue & Robert Sue & 1 other - Hong Kong 01:15:48 | HyCoach

HYROX Race Analysis: Jeffrey Yu Robert Sue & Robert Sue & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:15:48
Ranking: #40
AG Ranking: #9
Category: DOUBLES · OPEN

Jeffrey Yu Robert Sue

Robert Sue

Jeffrey Yu

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (55%)

Stations28:20 (37%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.3%6.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:33	118
Running 2	4:52	-
Sled Push	1:36	84
Running 3	5:13	-
Sled Pull	3:55	105
Running 4	5:16	-
Burpee Broad Jump	3:25	72
Running 5	5:29	-
Rowing	4:32	61
Running 6	5:41	-
Farmers Carry	1:55	49
Running 7	5:22	-
Sandbag Lunges	3:15	51
Running 8	5:28	-
Wall Balls	5:09	98
Running Total	41:48	33
Roxzone Total	5:45	43