HYROX Race Analysis: Philip Hongjin Liu David Leung & David Leung & 1 other - Hong Kong 01:16:30 | HyCoach

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HYROX Race Analysis: Philip Hongjin Liu David Leung & David Leung & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:16:30
Ranking: #45
AG Ranking: #10
Category: DOUBLES · OPEN

Philip Hongjin Liu David Leung

David Leung

Philip Hongjin Liu

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (58%)

Stations27:10 (35%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+2.8%10.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:08	61
Running 2	5:16	-
Sled Push	2:25	128
Running 3	5:54	-
Sled Pull	3:01	63
Running 4	6:01	-
Burpee Broad Jump	3:00	45
Running 5	6:03	-
Rowing	4:28	50
Running 6	5:47	-
Farmers Carry	1:50	32
Running 7	5:25	-
Sandbag Lunges	3:20	58
Running 8	5:31	-
Wall Balls	4:58	92
Running Total	44:04	42
Roxzone Total	5:22	31