HYROX Race Analysis: Chris Tang Christopher Keung & Christopher Keung & 1 other - Hong Kong 01:17:51 | HyCoach

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HYROX Race Analysis: Chris Tang Christopher Keung & Christopher Keung & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:17:51
Ranking: #50
AG Ranking: #28
Category: DOUBLES · OPEN

Chris Tang Christopher Keung

Christopher Keung

Chris Tang

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (60%)

Stations24:16 (31%)

Roxzone7:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+5.5%11.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:13	83
Running 2	5:47	-
Sled Push	1:18	39
Running 3	5:42	-
Sled Pull	1:59	6
Running 4	6:03	-
Burpee Broad Jump	2:37	24
Running 5	6:00	-
Rowing	4:31	56
Running 6	5:48	-
Farmers Carry	1:51	35
Running 7	6:06	-
Sandbag Lunges	3:20	57
Running 8	6:47	-
Wall Balls	4:27	73
Running Total	46:25	56
Roxzone Total	7:14	77