HYROX Race Analysis: Juan Laigret Douglas Odonnell & Douglas Odonnell & 1 other - Hong Kong 01:23:45 | HyCoach

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HYROX Race Analysis: Juan Laigret Douglas Odonnell & Douglas Odonnell & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:23:45
Ranking: #72
AG Ranking: #17
Category: DOUBLES · OPEN

Juan Laigret Douglas Odonnell

Douglas Odonnell

Juan Laigret

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:46 (62%)

Stations23:35 (28%)

Roxzone8:28 (10%)

Running Analysis

Avg. PaceDegradationStability6:28/km+34.2%25.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:40	11
Running 2	5:01	-
Sled Push	1:17	34
Running 3	5:44	-
Sled Pull	2:25	27
Running 4	10:00	-
Burpee Broad Jump	2:55	39
Running 5	6:50	-
Rowing	4:45	94
Running 6	6:43	-
Farmers Carry	1:38	13
Running 7	6:44	-
Sandbag Lunges	2:57	29
Running 8	6:43	-
Wall Balls	3:58	44
Running Total	51:46	87
Roxzone Total	8:28	101