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HYROX Race Analysis: Tsz Pang Wong & Kwok Wai Cheung

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Tsz Pang Wong · Kwok Wai Cheung

Total Time
01:29:24
Ranking
#89
AG Ranking
#21
Category
DOUBLES · OPEN
TW

Tsz Pang Wong

KC

Kwok Wai Cheung

25-26MAR20232
Completed
954

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:41 (58%)
Stations28:49 (32%)
Roxzone8:57 (10%)

Running Analysis

Avg. PaceDegradationStability6:28/km+16.7%12.8%

Split times

SegmentTimeRank
Running 14:27-
SkiErg4:0453
Running 26:05-
Sled Push1:3378
Running 36:38-
Sled Pull2:4141
Running 46:34-
Burpee Broad Jump4:22116
Running 56:48-
Rowing4:3469
Running 67:01-
Farmers Carry2:19105
Running 77:06-
Sandbag Lunges3:5292
Running 87:06-
Wall Balls5:24106
Running Total51:4186
Roxzone Total8:57114