HYROX Race Analysis: Henry Lee Pak Him Leung & Pak Him Leung & 1 other - Hong Kong 01:30:38 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Henry Lee Pak Him Leung & Pak Him Leung & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Total Time: 01:30:38
Ranking: #94
AG Ranking: #50
Category: DOUBLES · OPEN

Henry Lee Pak Him Leung

Pak Him Leung

Lee Henry

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:55 (57%)

Stations31:30 (35%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability6:30/km+29.2%17.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:27	112
Running 2	5:22	-
Sled Push	2:09	124
Running 3	6:41	-
Sled Pull	4:23	117
Running 4	7:09	-
Burpee Broad Jump	3:54	95
Running 5	7:56	-
Rowing	4:44	92
Running 6	7:22	-
Farmers Carry	2:15	93
Running 7	6:56	-
Sandbag Lunges	4:07	104
Running 8	6:19	-
Wall Balls	5:31	109
Running Total	51:55	88
Roxzone Total	7:18	79