HYROX Race Analysis: Ka Shu Tsang & Ka Man Tse - Hong Kong 01:35:17 | HyCoach

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HYROX Race Analysis: Ka Shu Tsang & Ka Man Tse

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:35:17
Ranking: #103
AG Ranking: #54
Category: DOUBLES · OPEN

Ka Shu Tsang

Ka Man Tse

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:20 (56%)

Stations33:10 (35%)

Roxzone8:50 (9%)

Running Analysis

Avg. PaceDegradationStability6:40/km+30.0%14.3%

Split times

Segment	Time	Rank
Running 1	8:44	-
SkiErg	4:32	117
Running 2	5:00	-
Sled Push	2:04	119
Running 3	6:23	-
Sled Pull	4:19	116
Running 4	6:50	-
Burpee Broad Jump	3:54	96
Running 5	6:56	-
Rowing	4:52	103
Running 6	6:25	-
Farmers Carry	2:15	92
Running 7	6:30	-
Sandbag Lunges	5:04	130
Running 8	6:37	-
Wall Balls	6:10	122
Running Total	53:20	96
Roxzone Total	8:50	112