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HYROX Race Analysis: Mang Ho Yuen Chi Ning Man & Chi Ning Man & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:50:23
Ranking: #126
AG Ranking: #26
Category: DOUBLES · OPEN

Mang Ho Yuen Chi Ning Man

Chi Ning Man

Mang Ho Yuen

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:20 (50%)

Stations47:25 (43%)

Roxzone7:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:55/km+22.4%14.0%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:54	131
Running 2	5:57	-
Sled Push	3:10	135
Running 3	6:15	-
Sled Pull	6:09	135
Running 4	7:16	-
Burpee Broad Jump	4:10	103
Running 5	7:56	-
Rowing	5:37	134
Running 6	7:00	-
Farmers Carry	2:44	133
Running 7	7:17	-
Sandbag Lunges	6:54	136
Running 8	8:24	-
Wall Balls	13:47	137
Running Total	55:20	103
Roxzone Total	7:43	85

HYROX Race Analysis: Mang Ho Yuen Chi Ning Man & Chi Ning Man & 1 other - Hong Kong 01:50:23 | HyCoach