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HYROX Race Analysis: Angie Mcintosh Michelle O’Brien & Michelle O’Brien & 1 other - Hong Kong 01:19:16 | HyCoach
Race Analysis
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HYROX Race Analysis: Angie Mcintosh Michelle O’Brien & Michelle O’Brien & 1 other
HYROX Hong Kong — March 25, 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Total Time
01:19:16
Ranking
#19
AG Ranking
#2
Category
DOUBLES · OPEN
AO
Angie Mcintosh Michelle O’Brien
MO
Michelle O’Brien
AM
Angie Mcintosh
25-26
MAR
2023
2
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:48 (59%)
Stations
27:24 (35%)
Roxzone
5:08 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:51/km
+7.4%
7.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:46
-
SkiErg
4:50
44
Running 2
5:40
-
Sled Push
1:38
37
Running 3
5:56
-
Sled Pull
4:14
38
Running 4
6:01
-
Burpee Broad Jump
2:54
19
Running 5
6:05
-
Rowing
5:10
42
Running 6
6:02
-
Farmers Carry
2:24
72
Running 7
6:05
-
Sandbag Lunges
3:28
39
Running 8
6:17
-
Wall Balls
2:46
19
Running Total
46:48
22
Roxzone Total
5:08
18
Angie Mcintosh Michelle O’Brien
Michelle O’Brien
Angie Mcintosh
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