HYROX Race Analysis: Angel Chong Kelly Wong & Kelly Wong & 1 other - Hong Kong 01:21:13 | HyCoach

HYROX Race Analysis: Angel Chong Kelly Wong & Kelly Wong & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:21:13
Ranking: #27
AG Ranking: #6
Category: DOUBLES · OPEN

Angel Chong Kelly Wong

Kelly Wong

Angel Chong

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (57%)

Stations28:11 (35%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+0.3%9.0%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	5:13	77
Running 2	5:46	-
Sled Push	1:39	42
Running 3	6:17	-
Sled Pull	3:39	20
Running 4	6:01	-
Burpee Broad Jump	3:39	50
Running 5	6:06	-
Rowing	5:13	46
Running 6	5:53	-
Farmers Carry	1:57	20
Running 7	5:47	-
Sandbag Lunges	3:37	50
Running 8	6:05	-
Wall Balls	3:14	51
Running Total	46:21	17
Roxzone Total	6:44	49