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HYROX Race Analysis: Wai Shan Chan Wing Shan Pang & Wing Shan Pang & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

Wai Shan Chan Wing Shan Pang · Wing Shan Pang · Wai Shan Chan

Total Time
01:21:24
Ranking
#28
AG Ranking
#17
Category
DOUBLES · OPEN
WP

Wai Shan Chan Wing Shan Pang

HKG flag
WP

Wing Shan Pang

HKG flag
WC

Wai Shan Chan

25-26MAR20232
Completed
1,491

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (58%)
Stations27:28 (34%)
Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+3.0%11.0%

Split times

SegmentTimeRank
Running 14:21-
SkiErg4:3719
Running 26:04-
Sled Push1:4854
Running 36:08-
Sled Pull4:1539
Running 46:08-
Burpee Broad Jump3:2033
Running 56:30-
Rowing4:5825
Running 65:33-
Farmers Carry2:0332
Running 76:15-
Sandbag Lunges3:0827
Running 86:23-
Wall Balls3:1955
Running Total47:1924
Roxzone Total6:4348