HYROX Race Analysis: Quency Li Maddison Dovey & Maddison Dovey & 1 other - Hong Kong 01:23:07 | HyCoach

HYROX Race Analysis: Quency Li Maddison Dovey & Maddison Dovey & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:23:07
Ranking: #34
AG Ranking: #7
Category: DOUBLES · OPEN

Quency Li Maddison Dovey

Maddison Dovey

Quency Li

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (61%)

Stations26:44 (32%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+16.8%12.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:39	22
Running 2	5:52	-
Sled Push	1:39	41
Running 3	6:30	-
Sled Pull	4:30	51
Running 4	6:48	-
Burpee Broad Jump	2:42	10
Running 5	6:36	-
Rowing	5:13	44
Running 6	6:54	-
Farmers Carry	2:08	47
Running 7	6:51	-
Sandbag Lunges	2:57	18
Running 8	6:53	-
Wall Balls	2:56	31
Running Total	50:45	48
Roxzone Total	5:44	28