HYROX Race Analysis: Amy Cheuk Nina Cheuk & Amy Cheuk & 1 other - Hong Kong 01:26:12 | HyCoach

HYROX Race Analysis: Amy Cheuk Nina Cheuk & Amy Cheuk & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:26:12
Ranking: #47
AG Ranking: #11
Category: DOUBLES · OPEN

Amy Cheuk Nina Cheuk

Amy Cheuk

Nina Cheuk

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:35 (56%)

Stations30:47 (36%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km-5.5%9.5%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:47	36
Running 2	6:06	-
Sled Push	2:00	68
Running 3	6:15	-
Sled Pull	6:24	84
Running 4	6:41	-
Burpee Broad Jump	3:08	23
Running 5	6:41	-
Rowing	5:36	70
Running 6	6:01	-
Farmers Carry	2:12	49
Running 7	5:46	-
Sandbag Lunges	3:34	48
Running 8	6:22	-
Wall Balls	3:06	37
Running Total	48:35	31
Roxzone Total	6:54	52