HYROX Race Analysis: Santina Philips Natalie Anderson & Natalie Anderson & 1 other - Hong Kong 01:28:11 | HyCoach

HYROX Race Analysis: Santina Philips Natalie Anderson & Natalie Anderson & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:28:11
Ranking: #55
AG Ranking: #34
Category: DOUBLES · OPEN

Santina Philips Natalie Anderson

Natalie Anderson

Santina Philips

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:38 (62%)

Stations27:41 (31%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:50/km+12.4%12.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:40	25
Running 2	6:34	-
Sled Push	1:42	48
Running 3	7:11	-
Sled Pull	3:51	26
Running 4	7:04	-
Burpee Broad Jump	3:23	38
Running 5	7:03	-
Rowing	4:59	27
Running 6	7:13	-
Farmers Carry	2:14	53
Running 7	7:23	-
Sandbag Lunges	3:47	57
Running 8	7:36	-
Wall Balls	3:05	35
Running Total	54:38	69
Roxzone Total	5:57	31