HYROX Race Analysis: Anna Gustafson Lianna Chung & Lianna Chung & 1 other - Hong Kong 01:28:15 | HyCoach

HYROX Race Analysis: Anna Gustafson Lianna Chung & Lianna Chung & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:28:15
Ranking: #56
AG Ranking: #15
Category: DOUBLES · OPEN

Anna Gustafson Lianna Chung

Lianna Chung

Anna Gustafson

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:33 (62%)

Stations28:59 (33%)

Roxzone4:47 (5%)

Running Analysis

Avg. PaceDegradationStability6:49/km+11.9%24.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:40	24
Running 2	6:00	-
Sled Push	1:33	30
Running 3	10:46	-
Sled Pull	4:24	47
Running 4	6:54	-
Burpee Broad Jump	3:41	52
Running 5	6:41	-
Rowing	5:05	34
Running 6	6:31	-
Farmers Carry	2:12	52
Running 7	6:43	-
Sandbag Lunges	4:13	72
Running 8	6:37	-
Wall Balls	3:11	50
Running Total	54:33	68
Roxzone Total	4:47	11