What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adele Quinton-Page Jeremy Boudier & Jeremy Boudier & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Total Time: 01:06:34
Ranking: #6
AG Ranking: #4
Category: DOUBLES · OPEN

Adele Quinton-Page Jeremy Boudier

Jeremy Boudier

Adele Quinton-Page

25-26MAR20232 days

Completed

1,491

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (59%)

Stations22:53 (34%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.0%7.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:09	27
Running 2	4:41	-
Sled Push	1:14	3
Running 3	5:07	-
Sled Pull	3:12	20
Running 4	5:03	-
Burpee Broad Jump	2:22	9
Running 5	5:01	-
Rowing	4:03	2
Running 6	5:09	-
Farmers Carry	1:47	10
Running 7	5:09	-
Sandbag Lunges	2:38	4
Running 8	5:05	-
Wall Balls	3:28	10
Running Total	39:07	9
Roxzone Total	4:38	15

HYROX Race Analysis: Adele Quinton-Page Jeremy Boudier & Jeremy Boudier & 1 other

Adele Quinton-Page Jeremy Boudier

Jeremy Boudier

Adele Quinton-Page

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adele Quinton-Page Jeremy Boudier

Jeremy Boudier

Adele Quinton-Page

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times