HYROX Race Analysis: Ivy Mak Peter Hermes & Peter Hermes & 1 other - Hong Kong 01:07:42 | HyCoach

HYROX Race Analysis: Ivy Mak Peter Hermes & Peter Hermes & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:07:42
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Ivy Mak Peter Hermes

Peter Hermes

Ivy Mak

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (59%)

Stations23:39 (35%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+5.0%7.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:02	16
Running 2	5:02	-
Sled Push	1:32	21
Running 3	5:19	-
Sled Pull	2:37	2
Running 4	5:08	-
Burpee Broad Jump	2:57	38
Running 5	5:06	-
Rowing	4:18	9
Running 6	5:09	-
Farmers Carry	1:43	4
Running 7	5:17	-
Sandbag Lunges	3:05	20
Running 8	5:15	-
Wall Balls	3:25	6
Running Total	40:13	13
Roxzone Total	3:53	6