HYROX Race Analysis: Aurélie Comes Henry Williams & Henry Williams & 1 other - Hong Kong 01:09:07 | HyCoach

HYROX Race Analysis: Aurélie Comes Henry Williams & Henry Williams & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:09:07
Ranking: #11
AG Ranking: #9
Category: DOUBLES · OPEN

Aurélie Comes Henry Williams

Henry Williams

Aurélie Comes

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (58%)

Stations23:49 (34%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+3.8%9.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:51	6
Running 2	4:49	-
Sled Push	1:17	4
Running 3	5:15	-
Sled Pull	2:52	5
Running 4	5:16	-
Burpee Broad Jump	2:52	32
Running 5	5:37	-
Rowing	4:21	10
Running 6	5:14	-
Farmers Carry	1:54	22
Running 7	5:00	-
Sandbag Lunges	3:04	19
Running 8	5:16	-
Wall Balls	3:38	16
Running Total	40:23	14
Roxzone Total	4:59	20