HYROX Race Analysis: Matt Chung Yi Man Yeung & Yi Man Yeung & 1 other - Hong Kong 01:16:57 | HyCoach

HYROX Race Analysis: Matt Chung Yi Man Yeung & Yi Man Yeung & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:16:57
Ranking: #28
AG Ranking: #17
Category: DOUBLES · OPEN

Matt Chung Yi Man Yeung

Yi Man Yeung

Matt Chung

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:00 (58%)

Stations27:15 (35%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+7.7%7.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:30	61
Running 2	5:36	-
Sled Push	2:26	89
Running 3	5:37	-
Sled Pull	3:43	44
Running 4	5:46	-
Burpee Broad Jump	3:08	53
Running 5	5:44	-
Rowing	4:38	32
Running 6	5:47	-
Farmers Carry	2:07	41
Running 7	6:02	-
Sandbag Lunges	3:22	35
Running 8	6:00	-
Wall Balls	3:21	5
Running Total	45:00	38
Roxzone Total	4:47	16