HYROX Race Analysis: Chiu Yin Lam Germain Jouault & Germain Jouault & 1 other - Hong Kong 01:17:50 | HyCoach

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HYROX Race Analysis: Chiu Yin Lam Germain Jouault & Germain Jouault & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:17:50
Ranking: #30
AG Ranking: #10
Category: DOUBLES · OPEN

Chiu Yin Lam Germain Jouault

Germain Jouault

Chiu Yin Lam

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (55%)

Stations29:22 (38%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.6%11.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:29	59
Running 2	5:18	-
Sled Push	1:46	42
Running 3	5:33	-
Sled Pull	3:56	49
Running 4	5:38	-
Burpee Broad Jump	3:07	49
Running 5	5:42	-
Rowing	4:53	57
Running 6	5:40	-
Farmers Carry	2:33	84
Running 7	5:39	-
Sandbag Lunges	3:53	60
Running 8	5:52	-
Wall Balls	4:45	65
Running Total	43:10	28
Roxzone Total	5:23	25