HYROX Race Analysis: Angga Aditya Reza Ching Yi Kwok & Ching Yi Kwok & 1 other - Hong Kong 01:24:08 | HyCoach

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HYROX Race Analysis: Angga Aditya Reza Ching Yi Kwok & Ching Yi Kwok & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · INA

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Total Time: 01:24:08
Ranking: #45
AG Ranking: #24
Category: DOUBLES · OPEN

Angga Aditya Reza Ching Yi Kwok

Ching Yi Kwok

Angga Aditya Reza

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:34 (55%)

Stations30:35 (36%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+3.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:10	28
Running 2	5:48	-
Sled Push	2:13	75
Running 3	5:57	-
Sled Pull	5:05	95
Running 4	6:15	-
Burpee Broad Jump	3:42	80
Running 5	6:12	-
Rowing	4:36	26
Running 6	6:13	-
Farmers Carry	2:35	87
Running 7	5:59	-
Sandbag Lunges	4:14	77
Running 8	5:57	-
Wall Balls	4:00	29
Running Total	46:34	44
Roxzone Total	7:03	57