HYROX Race Analysis: Cecilie Koch Larsen Adam Kennedy & Adam Kennedy & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:28:08
Ranking: #59
AG Ranking: #31
Category: DOUBLES · OPEN

Cecilie Koch Larsen Adam Kennedy

Adam Kennedy

Cecilie Koch Larsen

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:20 (57%)

Stations31:14 (35%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+25.3%16.1%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:13	36
Running 2	5:40	-
Sled Push	1:37	25
Running 3	6:24	-
Sled Pull	4:21	64
Running 4	6:41	-
Burpee Broad Jump	3:49	83
Running 5	6:53	-
Rowing	4:41	39
Running 6	6:57	-
Farmers Carry	2:22	73
Running 7	7:06	-
Sandbag Lunges	4:20	82
Running 8	6:51	-
Wall Balls	5:51	91
Running Total	50:20	63
Roxzone Total	6:39	49

HYROX Race Analysis: Cecilie Koch Larsen Adam Kennedy & Adam Kennedy & 1 other - Hong Kong 01:28:08 | HyCoach