HYROX Race Analysis: Hardy Liu Vikki Chan & Vikki Chan & 1 other - Hong Kong 01:29:55 | HyCoach

HYROX Race Analysis: Hardy Liu Vikki Chan & Vikki Chan & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:29:55
Ranking: #68
AG Ranking: #38
Category: DOUBLES · OPEN

Hardy Liu Vikki Chan

Vikki Chan

Hardy Liu

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:33 (55%)

Stations32:28 (36%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:12/km+18.1%13.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:41	80
Running 2	5:31	-
Sled Push	2:38	98
Running 3	7:04	-
Sled Pull	4:22	66
Running 4	6:21	-
Burpee Broad Jump	4:30	102
Running 5	6:45	-
Rowing	4:58	64
Running 6	6:27	-
Farmers Carry	2:44	99
Running 7	6:31	-
Sandbag Lunges	3:28	42
Running 8	6:39	-
Wall Balls	5:07	81
Running Total	49:33	60
Roxzone Total	7:59	76