HYROX Race Analysis: Chung Yeung Matthew Lo Emily Lee & Chung Yeung Matthew Lo & 1 other - Hong Kong 01:37:39 | HyCoach

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HYROX Race Analysis: Chung Yeung Matthew Lo Emily Lee & Chung Yeung Matthew Lo & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:37:39
Ranking: #83
AG Ranking: #49
Category: DOUBLES · OPEN

Chung Yeung Matthew Lo Emily Lee

Chung Yeung Matthew Lo

Emily Lee

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:33 (58%)

Stations31:44 (32%)

Roxzone9:25 (10%)

Running Analysis

Avg. PaceDegradationStability7:04/km+25.3%14.1%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:49	95
Running 2	5:59	-
Sled Push	2:04	63
Running 3	6:53	-
Sled Pull	4:46	86
Running 4	7:47	-
Burpee Broad Jump	3:44	81
Running 5	8:08	-
Rowing	5:17	93
Running 6	7:13	-
Farmers Carry	1:58	31
Running 7	7:30	-
Sandbag Lunges	4:40	93
Running 8	8:02	-
Wall Balls	4:26	50
Running Total	56:33	85
Roxzone Total	9:25	97