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HYROX Race Analysis: Gordon Franks Michelle Cleland & Michelle Cleland & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

Gordon Franks Michelle Cleland · Michelle Cleland · Gordon Franks

Total Time
01:53:16
Ranking
#104
AG Ranking
#9
Category
DOUBLES · OPEN
GC

Gordon Franks Michelle Cleland

PHI flag
MC

Michelle Cleland

GBR flag
GF

Gordon Franks

25-26MAR20232
Completed
1,491

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running66:29 (59%)
Stations38:01 (34%)
Roxzone8:49 (8%)

Running Analysis

Avg. PaceDegradationStability8:19/km+7.0%15.5%

Split times

SegmentTimeRank
Running 15:19-
SkiErg5:06114
Running 27:53-
Sled Push2:1680
Running 38:07-
Sled Pull4:1962
Running 48:26-
Burpee Broad Jump5:48116
Running 59:44-
Rowing5:2098
Running 69:06-
Farmers Carry2:4297
Running 78:26-
Sandbag Lunges6:14113
Running 89:32-
Wall Balls6:1695
Running Total1:06:29107
Roxzone Total8:4985