HYROX Race Analysis: April Joy Paguntalan Joe Michalski & April Joy Paguntalan & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 02:07:13
Ranking: #112
AG Ranking: #59
Category: DOUBLES · OPEN

April Joy Paguntalan Joe Michalski

April Joy Paguntalan

Joe Michalski

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running77:48 (61%)

Stations38:26 (30%)

Roxzone11:03 (9%)

Running Analysis

Avg. PaceDegradationStability9:44/km-6.3%20.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:56	98
Running 2	10:50	-
Sled Push	2:09	69
Running 3	10:02	-
Sled Pull	5:11	97
Running 4	10:50	-
Burpee Broad Jump	4:06	92
Running 5	10:34	-
Rowing	5:19	94
Running 6	10:35	-
Farmers Carry	2:28	82
Running 7	10:09	-
Sandbag Lunges	5:50	107
Running 8	10:24	-
Wall Balls	8:27	110
Running Total	1:17:48	117
Roxzone Total	11:03	111

HYROX Race Analysis: April Joy Paguntalan Joe Michalski & April Joy Paguntalan & 1 other - Hong Kong 02:07:13 | HyCoach