HYROX Race Analysis: Esther Li & Jason Chin Hang Chong Esther Li & 1 other - Hong Kong 02:08:09 | HyCoach

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HYROX Race Analysis: Esther Li & Jason Chin Hang Chong Esther Li & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 02:08:09
Ranking: #114
AG Ranking: #42
Category: DOUBLES · OPEN

Esther Li

Jason Chin Hang Chong Esther Li

Jason Chin Hang Chong

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running75:08 (59%)

Stations42:16 (33%)

Roxzone10:51 (8%)

Running Analysis

Avg. PaceDegradationStability9:23/km-20.0%29.4%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	5:23	117
Running 2	9:11	-
Sled Push	2:16	78
Running 3	8:29	-
Sled Pull	7:44	114
Running 4	9:26	-
Burpee Broad Jump	4:03	90
Running 5	14:15	-
Rowing	5:57	116
Running 6	12:59	-
Farmers Carry	2:21	68
Running 7	7:21	-
Sandbag Lunges	5:27	102
Running 8	8:26	-
Wall Balls	9:05	113
Running Total	1:15:08	115
Roxzone Total	10:51	107