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HYROX Race Analysis: Lucy Guiting Lu & Vittoria Denise Chiara Poggetti & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Total Time: 01:17:21
Ranking: #3
AG Ranking: #2
Category: RELAY · OPEN

Lucy Guiting Lu

Vittoria Denise Chiara Poggetti

Adele Cairney

Nisha Nisha

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (50%)

Stations33:42 (44%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km-9.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:45	1
Running 2	5:21	-
Sled Push	1:52	2
Running 3	4:54	-
Sled Pull	5:06	7
Running 4	4:40	-
Burpee Broad Jump	4:32	11
Running 5	4:24	-
Rowing	5:14	12
Running 6	5:15	-
Farmers Carry	2:00	3
Running 7	4:51	-
Sandbag Lunges	5:25	27
Running 8	4:56	-
Wall Balls	4:48	9
Running Total	38:20	4
Roxzone Total	5:23	3

HYROX Race Analysis: Lucy Guiting Lu & Vittoria Denise Chiara Poggetti & 2 others - Hong Kong 01:17:21 | HyCoach