hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Wing Yan Ivy Wong & Hsin Yi Wang & 2 others - Hong Kong 01:44:11 | HyCoach
Race Analysis
Follow us
Immortalise your performance.
Create my visual
→
HYROX Race Analysis: Wing Yan Ivy Wong & Hsin Yi Wang & 2 others
HYROX Hong Kong — March 25, 2023
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Total Time
01:44:11
Ranking
#29
AG Ranking
#4
Category
RELAY · OPEN
WW
Wing Yan Ivy Wong
HW
Hsin Yi Wang
RL
Roni Luk
WY
Wing Yan Yau
25-26
MAR
2023
2
Completed
954
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:02 (49%)
Stations
45:26 (44%)
Roxzone
7:49 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:23/km
+3.4%
30.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:32
-
SkiErg
5:58
18
Running 2
5:49
-
Sled Push
3:15
21
Running 3
6:40
-
Sled Pull
10:38
28
Running 4
6:00
-
Burpee Broad Jump
7:41
31
Running 5
10:25
-
Rowing
5:42
21
Running 6
7:50
-
Farmers Carry
2:41
21
Running 7
6:01
-
Sandbag Lunges
4:22
18
Running 8
4:47
-
Wall Balls
5:09
13
Running Total
51:02
30
Roxzone Total
7:49
28
Wing Yan Ivy Wong
Hsin Yi Wang
Roni Luk
Wing Yan Yau
Home
Analyze
