Immortalise your performance.

Create my visual

HYROX Race Analysis: Ivy Wong & Cherry Ho & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:52:58
Ranking: #31
AG Ranking: #5
Category: RELAY · OPEN

Ivy Wong

Cherry Ho

Josephine Ho

Sandra Wong

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:38 (49%)

Stations48:51 (43%)

Roxzone8:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:57/km+23.5%12.1%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	6:39	28
Running 2	5:49	-
Sled Push	3:46	24
Running 3	6:13	-
Sled Pull	10:12	27
Running 4	8:49	-
Burpee Broad Jump	6:18	23
Running 5	6:50	-
Rowing	6:09	28
Running 6	6:42	-
Farmers Carry	2:44	22
Running 7	7:11	-
Sandbag Lunges	5:28	28
Running 8	6:43	-
Wall Balls	7:35	26
Running Total	55:38	32
Roxzone Total	8:34	29

HYROX Race Analysis: Ivy Wong & Cherry Ho & 2 others - Hong Kong 01:52:58 | HyCoach