HYROX Race Analysis: Bernie Reeves & Chase Larson & 2 others - Hong Kong 01:16:46 | HyCoach

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HYROX Race Analysis: Bernie Reeves & Chase Larson & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:46
Ranking: #16
AG Ranking: #14
Category: RELAY · OPEN

Bernie Reeves

Chase Larson

Parissa Maali

Claire Miles

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:45 (50%)

Stations32:36 (42%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+33.6%12.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:51	17
Running 2	4:01	-
Sled Push	2:05	11
Running 3	5:07	-
Sled Pull	8:05	40
Running 4	4:35	-
Burpee Broad Jump	2:38	5
Running 5	5:49	-
Rowing	4:46	21
Running 6	5:09	-
Farmers Carry	1:45	3
Running 7	5:22	-
Sandbag Lunges	4:06	26
Running 8	4:39	-
Wall Balls	4:20	11
Running Total	38:45	18
Roxzone Total	5:30	15